The Book

According to recent scientific research, over 1 billion people worldwide live with a mental disorder. That’s a lot!

I’ve spent a lifetime grappling with various mental health disorders. Approximately ten years ago, I was diagnosed with Bipolar I Disorder. It is a life-changing disease. The truth is that I consider myself to be a warrior. I have been fighting for my life to defeat the crippling symptoms of this multi-systemic illness.

Here I share my personal battle. I also share the tools that I’ve acquired throughout my life to fight my way back from the abyss and maintain stable health and wellness for over 2 years. The most important being a “one-step-at-a-time” approach. Please take whatever resonates with you, and leave the rest.

All are welcome here, and I extend well wishes for health and happiness to the world. When you are healthy, you are wealthy. Much love. Xoxo

Book cover titled 'Personality Pendulum: A Personal Battle With Bipolar I Disorder' by Lisa J. Hadlock. The cover features a valkyrie holding a shield and a sword, standing before a fiery, chaotic background with dark orbs and chains.

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Amazon logo in white with an orange smile arrow underneath.
A valkyrie wearing shiny armor and a crown, sitting cross-legged in a meditative pose on a rocky surface. She has long dark hair and a sword and shield are placed beside her. The background has a glowing sky with clouds and golden light.

Who This Book Was
Written For:

  • People seeking language or tools to better understand their inner experience

  • Readers living with mental health challenges or emotional volatility

  • Loved ones who want insight into what these experiences can feel like

  • Anyone looking for a gentler, more humane approach to healing

IMPORTANT NOTE

This book is not a substitute for professional medical or mental health care. Readers are encouraged to work with qualified professionals as part of their individual support systems.