Nurturing Your Inner Power
At times, we feel tired of our daily routine. We become disinterested in all of our tasks and disconnected from our everyday responsibilities and the joy of living. I wonder if you sometimes wake to a new day feeling tired and worn instead of rested and rejuvenated. If all the worries and stress you left at your bedside last night come rushing in even before you open your eyes.
I wonder if you sometimes feel hollow inside while your mind ruminates, trying to fill an enormous void. Remember, it’s our mind’s job to find the answers we are seeking; it will work fast and furiously to accomplish its task. We can all fall victim to boredom and disinterest, feeling numb and empty as we look out at the world through eyes whose light has become so dim it's just a glimmer. Barely recognizable. It becomes difficult to keep putting one foot in front of the other, and we feel like we are moving through life in slow motion. Our hearts ache from the fear of failing, and we wonder what more life has to offer. Will we ever achieve the unending accomplishments and pursuits we obsess over?
It’s okay, my dearest friend. It’s okay. You are only human, and you are not alone in your anguish. All people struggle with these demons from time to time. Know that there is light at the end of this dark tunnel. Know that it is just a simple choice to step back into that light. For, only you can make the choice to make your dreams come true and breathe life into all that you desire.
It is through action that we manifest our greatest wishes. When our hearts feel disharmony, we are in need of more love, not less. Do not abandon yourself during these challenging times of turmoil; now is when you need to believe in your immeasurable capabilities. Now is when it’s essential to remember that you are the master of your own mind and the creator of your own reality. You are in control. You are at the helm. You know the way forward, and you can lift the veil.
Close your eyes now and listen to the little voice deep inside you. Allow this voice to gently guide you toward recovering all the joy, contentment, enthusiasm, and well-being you deserve. As your heart speaks, the voices circling in your mind become softer and softer, gently freeing your soul. Your body finally starts to relax. Mind, body, and spirit intertwine now in a show of loving abundance. Now allow this brightness to illuminate the road you need to travel to reach your destination. Provide yourself with the gift to listen, to feel, and to find peace and purpose. Self-love and self-compassion have provided you with the trusting power of transformation.
By relinquishing hesitation and resistance, healthy, courageous choices can transform suffering and sorrow into wellness and peace. Gift yourself the time and patience you need to let go of all your worries just for now. Lay down any dreams and ambitions just for now, and instead just be here with yourself now in this moment.
Breathe deeply. Feel the rise and fall of your chest as you breathe, like the rise and fall of an ocean wave. The flow of a gentle current rocking you into relaxation. Release any tension so that it just dissolves around you. Treasure a simple moment of peace and serenity. In the calmness, you can find new horizons.
These are reminders that bold, brave choices are always within your grasp. Allow yourself to feel a sense of reassurance that you are capable of anything. As the caterpillar morphs into a beautiful butterfly, so can you transform the story of your life. And, your story, the story of you, is made of magic and miracles. It is always worth the time it takes to heal and move forwards. Time is a precious gift to be treasured and valued. All any of us have is the current moment. You deserve to enjoy every moment of this wondrous and magical life that is truly only yours.